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Source Naturals St. John's Wort | 
| Brand: Source Naturals
Buy New: $4.34 - $24.63 (On sale from $33.98) as of 9/9/2010 09:03 CDT details
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Rating: 2 reviews
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| Customer Reviews: It works and you must keep it up! February 25, 2010 Yolanda Washington (washington,dc) 1 out of 1 found this review helpful
I have been taking St. Johns off and on for about several years now. I will tell you straight up that when i stopped taking then everything went down hill for me as far as my depression and other issues. I just started back again in the New Year to get a grip of myself and deal with all my issues. I take this along with L-TYROSINE and i have noticed a huge difference in me. I am much more focused, no anxiety, sleep like a baby, and really able to get alot of things accomplished. So, this is part of my daily process and i do not leave anywhere without. It does take a while to get into your system which is about a month or so but you will see the difference.
great product for sleep September 27, 2008 sandy10m (Berkeley CA United States) 2 out of 3 found this review helpful
I have big problems falling asleep and staying asleep since I have chronic fatigue syndrome, fibromyalgia, and a few other things that contribute. I have tried a lot of sleep-type products, but St Johns Wort actually gives results. I take 1-2 tablets before going to bed, and I get good quality sleep. SJW acts as a selective serotonin reuptake inhibitor (SSRI), which means that it blocks the body's breakdown of serotonin so that the serotonin can be used where needed. Serotonin allows you to sleep better, as it's an important brain chemical. There are, of course, pharmaceutical versions of SSRIs that you can take for this condition, but I would much rather take a natural version like SJW and avoid the liver damage that comes with all pharmaceuticals.
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